tOdae rOwing quite gOod.. haha =)
but tOo nOisy and nOt fOcus enOugh..
we dO mOre On strOke cOs we need tO cOrrect Our strOke..
den we dO set..

i still dunnO why my shOulder gets sO tight when i rOw..
i alreadi try tO relax it,
but it seems tO be the same..haix.. =(
i will nOt giv up.. i will try On next sat again.. haha=)

jus went tO run after training..
hmm.. tue and thurs dun hav training..=(
dunnO wat tO dO lehx.. mayb gO wOrk?? hmm..

phOto tat take On last week wif my sis..
& lOng last time pic cOs jasmine laze 2 scan..