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Slacking at home today. in love with Olympics, especially swimming. Michael Phelps is so cool when he swim. test are coming up starting of sept. so that month will be a busy month, plus master series will be at 21th sept also. have to start study soon. weather is so hot on sat noon. i think my skin's color will stay long at least for a few year. friday training was great. gd run and rowing. I miss my second seat. Botak know it. I'm going to the front from next training onwards. pls change the mistake that you had made, dun repeat it again. sat training was a killer due to the sun. so big, bright and damn hot. due to some problem to the guys, training start at 1 instead of 12. i not going to fight back of what. already use to it. it's been so many year already. cox when training, never get to row. panadol is a killer when come to coxing. overall sat training is not very gd. overcome our mindset is the main point. 2nd is physical. have to push a lot more. not there yet. 3rd is our weight. the boat is too heavy. rmb control our diet. No more fast food and gd food. ( this goes to everyone) sch start 9 tml.have to slp early. no training today. but did some weights. I'm a gd gal. Botak don't bear us to do danger's things. eg. climb the boat house, tie boat. but he let the guys do. because we are gals. but this will make us relie more to the guys. which i dun wish to. I really hope the gals will be more independent, wih no help from the guys and others. It's time for you to lead. pls dun relie on others to take the training. I'm happy with no project now. =D
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