Monday, September 01, 2008 9:50 PM

Study ISS for this 2 days,
just to get prepare.
Ofa will be at this wed. hope can do well.
Next mon will be ISS & next wed BFD.
haven start bfd yet. maybe after the Ofa.


well. due to teacher's day so today dun have any sch.
so be a gd gal stay at home and study.
went out for a run at 5 plus. (a light training for myself)
tml will do some weights at home.


never get to row much on fri & sat sea training.
but my back is aching due to rowing at the right.
but i'm still happy wif it. (better than nothing)
Well. Break for training from today onwards.
so that means 2 week break.
this is e first time break for so long for exam.
still dun have time for planning holiday's training.
but will try to be free tml to plan.



bought a havaianas flip flops on sat after training.
this is my first pair of it.
still haven get a chance to wear it.
bought a adidas bottle also. a pink one. =D


I forget ytd night was jasline mum birthday celebration.
I'm very very very sorry!



blog again when i free den.