Sunday is a study and rest day.
will do my etp project today.
which have to hand in by tue.
and fof test is on fri.

I love ytd sea training.
every stroke put in are so right than the previous training.
the mood is right and as well as everything.

went eat popeye with BIG arm & BIG mountain.
and home sweet home after that.

Friday did yo-yo test & weights.
yo-yo & beat test are both killer to me.


Photo taken on thurs.